Here’s some good news for cinnamon lovers. A new study said that cinnamon might help people control their blood sugar levels. Likewise, cinnamon can also slow down the progression from pre-diabetes to full-blown Type 2 diabetes. The study involves 51 people with high blood sugar levels. How Can Cinnamon Slow […]
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Intermittent fasting has proven to be an ultimate weight loss method
Intermittent fasting is currently one of the most popular weight loss methods in the world. Looking into any social media platform you will come across several features of intermitted fasting. The popularity of this method has drawn researchers to the subject. Many health-related researchers have been researching whether the method […]