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Sleep Habits

Health
Read Time : 2 Minutes

Study Says Bad Sleeping Habits Cause Weight Gain

September 15, 2020September 15, 2020
Larry Saltzman
0

Your sleeping habits can affect your efforts to lose weight and stay healthy. New research has found that poor sleeping habits cause weight gain or a greater body mass index (BMI).  Sleep Habits and Weight Gain CNN reports that not getting enough sleep or consistently poor sleep makes appetite control […]

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Tuesday September 15, 2020

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